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Practical Parenting Tips by Vicki Lansky (English) Paperback Book Free Shipping!
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Parenting Tips and Ideas Intellectual Disability A4
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Your Home Cleaning Products May Be Toxic!

Your Home Cleaning Products May Be Toxic!


Your Home Cleaning Products May Be Toxic!

It’s time for spring-cleaning, but did you know many cleaning products are toxic? Kimberly Grayson showcases natural and effective cleaning solutions.


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Do you clean your reusable bags? Probably not. And get this: they are disgusting!!! Cleaning Expert, Melissa Maker, explains and teaches! Visit for the full post.

BLOG: —full post and my opinion on said bags here!

Disposable bags are amazing yes, they carry more, look better and don’t snap in half leaving you standing like a fool in the parking lot with your smashed carton of eggs and spilled milk. But have you ever considered why plastic bags got popular in the first place? One word: disposable.

Think of your reusable bags are like undergarments. They need to be cleaned, they carry a lot of dirt an bacteria around and can eventually contaminate food (I guess if you were carrying food around in them).

Just take a minute to think about how freakin’ dirty these things get! You bring your meat, cheese, vegetables and fruit in them, week after week.

They just sit there, you think they are invincible. Well, they are not. Gross. You should be shivering right now! If you are interested in seeing this study, here’s the link:

Studies have been done showing a concentration of mold, yeast and bacteria found in these reusable bags. If you carry meat in your bags you could also potentially expect salmonella or e-coli.

In this study, there’s a stat out saying that only 15% of Americans wash their bags. And you know what not washing your bags lead to? A hot case of food poisoning. Have you ever had food poisoning? Do you know what happens to your body?

OK, enough paranoia propaganda. Here are a few things you can do to keep them clean and bacteria-free:

1) Colour code your bags for meat, poultry, fish, dairy, prepared food and produce. This will help avoid cross-contamination. You can just use bags from different stores as opposed to colour code, or even write with permanent marker your labels on the bags for easy separation.

2) Place all raw foods in plastic bags prior to placing them in the tote bag (doesn’t this sound counterintuitive to a no plastic bag agenda?).

3) Try not to leave bags in the trunk. A study was done showing a warmer trunk temperature are an excellent breeding ground for even more bacteria; to the tune of ten times the initial count in just 2 hours. Oh boy.

4) When you are not using the bags, store them in a clean, dry space. If it’s a damp, warm space then bacteria is bound to re-appear.

5) And finally, clean your bags well. So here’s a safe way to do this that will get rid of bacteria and preserve the bag.

For starters, there are two general kinds of bags: fabric or nylon totes and recycled plastic.

Fabric and nylon totes are easy, you throw them in the wash with towels or jeans, let your machine do the work. Bacteria, stains and smells will be dealt with during the wash cycle.

If the bag is made out of recycled plastics, fill your sink with hot water and add 2 tbsp of dish soap and 1 cup of hydrogen peroxide. Soak this for 15 minutes. The soap will remove dirt and smells and the hydrogen peroxide will disinfect the bags and assist with any stubborn stains. Drain the sink and then wring the bags dry. Hang them up and let them air dry, they dry really quick. If you put these bags in the washing machine, they’ll start to pill.

It’s fairly simple to take care of the bags and obviously quite important!

Thanks for watching, and see you next time!

Healthy Lunch Ideas With Balanced Meals and Healthy Snack Recipes

Healthy Lunch Ideas With Balanced Meals and Healthy Snack Recipes

Eating balanced meals and making wise food choices are critical. The main idea here is to establish life time eating habits that are rooted in positive choices rather than promoting a restrictive dieting mentality.

Making the right food choices such as healthy lunch ideas, may sound like a tough thing to do. It can be difficult when you are surrounded by fast-food restaurants, snack foods loaded with calories and fat, and enough soda to float a battleship. Where do you start establishing healthy eating habits? A good place to start is to learn to eat balanced meals. What are they? Who decides What constitutes a balanced meal? Can eating still be fun? Here are some answers to help you begin to establish a lifetime of proper eating habits.

USDA Dietary Guidelines for Healthy Lunch Ideas.

The U.S. Department of Agriculture (USDA) and the U.S. Department of Health and Human Services (HHS) have jointly developed a set of dietary guidelines for all Americans older than two years of age. These guidelines, based on current advice from nutritionists, form the basis for many federal nutrition policies. The guidelines include the following..

* Eat a variety of foods to get the energy, protein, vitamins, minerals, and fiber you need for good health.

* Balance the food you eat with physical activity. Maintain or improve your Weight to reduce your chances of having high blood pressure, heart disease, a stroke, certain cancers, and the most common forms of diabetes.

* Choose a diet With plenty of grain products, vegetables and fruits. These provide needed Vitamins minerals fiber and complex carbohydrates for healthy lunch ideas, and they can help you lower your intake of fat.

* Choose a diet moderate in sugar. A diet With lots of sugars has too many calories and too few nutrients for most people and can contribute to tooth decay.

* Choose a diet moderate in salt and sodium to help reduce your risk of high blood pressure.

Making the right food choices may sound like a tough thing to do. It can be difficult when you are surrounded by fast-food restaurants, snack foods loaded with calories and fat, and enough soda to float a battleship. Where do you start establishing healthy eating habits? A good place to start is to learn to eat balanced meals.

Energy and Fats with Healthy Lunch Ideas.

Fats, or lipids, have gotten a bad rap. They are blamed for everything from bulging bathing suits to life-threatening heart attacks. However fat can be used as energy by the body when glycogen (stored glucose) is depleted, or in the absence of carbohydrates. We can’t live without fat in our diets. But because fat supplies twice as many calories as do protein and carbohydrates, eating too much fat packs on the pounds.

Balanced Meals and Healthy Lunch Ideas.

Well-balanced meals are those that supply the right amount of calories from a variety of foods. They are the key to proper nutrition, weight control, and optimal health. Keep a lookout for answers to important questions such as.. What are nutrients and how many calories are found in different kinds of food? Try to eat a balanced meal based on healthy lunch ideas, watch your calories, fats and still have fun?

Join the home based weight loss revolution!.. following the link ==> Healthy Snack Recipes. It’s amazing how so much weight can be lost, doing something easy ==> Healthy Lunch Ideas Report – to live a happier and more comfortable lifestyle!…

Minecraft Parody – SECRET LIFE OF PETS! – (Minecraft Animation)

Minecraft Parody – SECRET LIFE OF PETS – (Minecraft Animation) w/ Minute Minecraft Parodies

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Christian Parenting Tips and Advice

Christian Parenting Tips and Advice

Well a week doesn’t go by that someone isn’t telling me about their problems with their teens. I wish the was a 100% right answer to there questions but all families are different and there’s no definite answer in some cases. I can only try to lead people in the right direction.

The truth is that, while there are of course many common threads that run through the world of parenting, and methods that have stood the test of time, we are all quite different people with our own physical attributes and personalities and we all interact with the world in different ways. That’s what sets the human race apart and makes our lives so rich.

Teenagers are a challenge. They turn from a happy child to an angry stranger right before your eyes, although it’s often so sudden you never see it happen. One moment they’re asking you for a story and the next they’re asking you to leave. These developmental years can are likely to be difficult for the both of you, yet there are a few things that you can do to make the rough ride a little smoother.

For any parent one of perhaps the most difficult tasks we face is that of teaching our children responsibility and this is especially difficult when we are talking about parenting teenagers. Invariably you find yourself faced with the problem of trying to instill habits into your teenagers, which will result in appropriate behavior without at the same time stifling the need for them to be able to make individual personal choices.

Avoid arguing with your troubled teen. Winning a fight is impossibility, even if you’re right. Teenagers will rarely admit that they are at fault. Insisting that they are is a very bad idea. Often times a teenager will know that they’re wrong, and even regret the mistake, but won’t confess. Don’t try to make them. It won’t work.

Setting a good example and pointing out to your children the path, which they should follow, is as much as most parents can do. At the end of the day your children will make their own decisions about whether or not they wish to follow the path, which you have shown them.

A very difficult task, especially when parenting teenagers, is teaching your children to take responsibility for their own actions. However, an understanding of the mechanics of learning responsibility from the child’s point of view will go a long way towards making this job much easier.

One final point to think about is that, like adults, children have a degree of their own free will and, whether we like it or not, the influence that you can exert over your children is limited. Often the best you can do is to lay down reasonable expectation and, whenever necessary, to adopt a firm, but certainly not overly authoritative, stance. At the end of the day you are after all raising a person with the capacity to think for him and to stand on his own feet and exercise self-responsibility.

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pantry organisation eBay auctions you should keep an eye on:

120 Pantry Labels Transparent Background Kitchen Labels Home Organisation
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120 Pantry Labels Pack B Transparent Background Kitchen Labels Home Organisation
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Coffee, Tea, Sugar Pantry Labels - Vinyl Decal - Kitchen Organisation Storage
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