We come to our first allergy friendly recipes series. Currently we are avoiding the following: eggs, dairy, wheat, nuts and seafood. So if those are things you are also trying to avoid, welcome to our series! B sure to subscribe so you don’t miss a single recipe. And press the like button if you enjoyed it.
Ollie and his Umma
Slow Cooker Roasted Cornish Hens
2 Cornish Hens
Extra Virgin Olive Oil
Salt & Pepper
Your choice or spices (We used Italian Herbs)
Place hens on a plate. Spread oil all over then add your spices. (and salt & pepper)
Make bars by taking aluminum foil and twisting long pieces. (You want the hens to be lifted, not touching the bottom of the slow cooker). Place the foil bars and place them in a single row in the bottom of your slow cooker.
Place hens on top of the foil, breast side down. (We noticed that it didn’t dry out the white meat as much). Add the rest of the oil/spice left over from your plate on the chicken. Sprinkle more salt & pepper/spices if desired.
Cover. Cook on high for 4-6 hours or low 6-8 hours. Every slow cooker is different so check on your hens according to your slow cooker recommendation.
Party Rice Krispies Treats for TWO: https://www.youtube.com/watch?v=iI86vplwmoI
We are Ollie and his umma (mum in Korean). We live in the great city of Hong Kong and this is our cooking/crafting adventures without an oven. It started off as just something we did together for fun and I started to document it since our friends asked us to film! Now here we are, experimenting and having fun. Please subscribe and share 🙂
Please let me know in the comments what you think of this video or have suggestions on what to make next. Thank you